Personal notes and thoughts on the way toward a happier and healthier planet.
Scribbles from crazy adventures and simple weekday contemplations.

Pandemic relief #5 – A guide to avoid misconceptions about COVID-19
Are you stumbling on the conversational blocks of COVID-19? How to tell facts from fiction? Consider this guide and fact-check before buying into new ideas.
Pandemic relief #4 – Sustainable food choices in times of crises
How does a planetary diet look like and what to opt for in times of crises? A close look at our shopping list with respect to the global food system.
Pandemic relief #3 – Calling instead of scrolling
Social distancing can feel lonely, especially if you are living on your own. Let's boost our connectedness by picking up the phone. Chose calling over scrolling.
Pandemic relief #2 – Exercise and social distancing
Can you prioritise your well-being in a sensible manner during social distancing? Get a fresh sense of perspective by considering exercise as an option.
Pandemic relief #1 – Quarantine thoughts
Can we do more than hoard toilet paper? Thoughts on using the time wisely during social distancing and acting in a way that serves us all.
Are we there yet? – 52 weeks of Green Tuesday
One year has passed since I started sharing weekly recipes with a climate conscious perspective. Let’s take a walk down memory lane and examine what Green Tuesday delivered.
Places of Food – Brazil: Pininga, a hidden gem in the sand dunes of Atins
Vegan in Brazil? Prepare to be struck by Pininga’s magic & sustainability champions. A charming little restaurant hidden in the sand dunes of Atins.
Fight or flight – Five tips for fruitful talks about planetary lifestyle
Why do so many of us fail to have fruitful conversations about our lifestyle? Here are 5 tips to marry passion with patience. Try & see the magic unfold!
Do what you love – One week-long food journey for First Choice Events
What do you do when you get a last-minute request to design and deliver a one week-long, veg-friendly food journey for a company's team?
The Mirror-Effect – Zoom out
Drop the hustle & zoom out! A kind reminder of what happens when we turn our backs on our mirrors and start connecting. To the real deal.
Green Tuesdays – Why small changes lead to big impact
Moving beyond early adopters & connecting with traditionalists, sceptics. This is how Green Tuesday aims to inspire climate positive lifestyle changes.
The Lemon Babies – Expectations vs. reality
Oftentimes we don’t get what we want in life. Our recent Austrian adventure made us rethink how we relate things we can't control. So, lemons or lemonade?